Sleep and Napping

Click HERE to see the effects of sleep deprivation.

College students, like most Americans, are sleeping less. If you are like most college students, chances are you are not getting enough sleep. Recent research on college students and sleep indicates that insufficient sleep impact health, mood, GPA, and safety.

If you are having trouble sleeping or even just finding the time to sleep, schedule an appointment and we will help you figure out how to get more ZZZZZ's.